Ten of drink from home remedies which will help you slim down easily

News24xx.com -  Being slim is a dream of all women in the worldwide. Apart from following a strict diet and exercise routine, you can simply lose weight by having fat burning food and drinks as they will increase the metabolism, reduce fat absorption and help the body to burn more calories. Fat burning foods like green tea, lemon and honey, apple cider vineger and curry leaves help in shedding those extra pounds. 

Here is ten of drink from home remedies which will help you slim down easily.

1.?Green tea
Green tea is a natural fat burner drink which helps in shedding those extra pounds. Soak green tea leaves in a cup of boiling water and add a few drops of lemon juice. Leave it overnight and then drink on empty stomach in the morning.

2. Lemon and honey
The regular intake of lemon and honey with a glass of warm water on an empty stomach in the morning can aid weight loss. Add a tbsp of lemon juice with 2 tsps of honey to a glass of warm water. Mix well. Drink the solution immediately.

3.  Coffee
Caffeine can help boost your metabolism, thus aiding weight loss. Drink one cup of coffee a day for losing weight.

4. ?Curry leaves
Curry leaves aid digestion which makes this the perfect remedy for weight loss. Consume curry leaves every morning on an empty stomach.

5. Cinnamon
Cinnamon is an age old remedy to combat obesity and weight loss. Add a tsp of cinnamon powder to a glass of warm water. Now, add a tbsp of lemon juice and a tsp of honey to this and mix well. Drink this concotion once daily on an empty stomach.

6. Citrus juice
This is an effective drink that helps lose weight. Citrus acids such as lemon or lime juice, orange juice burn calories and body fat. Drink a glass of citrus juice everyday for immediate results.

7. Black pepper
Black pepper contains a compound called piperin, which possesses fat reducing and lipid-lowering activities and hence plays a significant role in weight loss. Add a tbsp of lemon juice to a glass of lukewarm water. Mix well and add two tsps of honey to it. Drink this 3 to 4 times daily.

8. Cayenne pepper
The presence of capsaicin in cayenne pepper makes it an effective weight loss remedy as it helps in boosting the metabolism. Add a tsp of powdered cayenne pepper with half a tsp of honey to a glass of water. Mix well and consume this solution daily.

9. ? Apple cider vinegar
Apple cider vinegar is an excellent source of acetic acid that exhibits anti-obesity properties and promotes weight loss. Add a tbsp of apple cider vinegar to a glass of warm water. Mix well and add some honey to it. Drink this solution 2-3 times daily.

10. ?Aloe vera juice
Aloe vera juice helps in weight loss by increasing the metabolism. Drink a cup of unsweetened aloe juice on an empty stomach daily for a week.
 

 

 

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