This is the unique thing Anne Hathaway did to relieve her stress

News24xx.com - Having stress is normal for all people, especially celebrities. Celebrities have to endure so much stress from work, media, and personal relationships. All celebrities must feel stressed at least once in their life, including Anne Hathaway.

However, Anna Hathaway claimed that she has a unique way in relieving stress. During an interview with the magazine Town & Country, she revealed that she always writes a letter telling about all of the things that make her stressful. After writing the letter, she burns it.
Read more: Wow! Confiding of a Rich Man Complaining Having a Very Big House, From Room to Fence Can Make You Feeling Too Much

“Put a timer on your phone, light the candle, write down all your worry and anxiety,” the 36-year-old actress said.

She also suggests for us to pour our heart out into the letter within 12 minutes. According to her, 12 minutes is enough time to write down all the things that disturb you.
Read more: Tiktok Viral Videos; A Beautiful Woman Was Disconnected Because Accidentally Deleted Her Girlfriend's Thesis

“Pour out everything. But don’t read it. When the timer goes off, rip the letter and burn it,” she said.

According to Hathaway, writing about all your anxiety and worry into a letter and burning it later is an effective way in relieving stress and make you feel better.

News24xx.com/fik/red