Hard to get orgasm while having sex with your partner, try to do this

News24xx.com - Quoted from My Body Soul, one in three Australian adults do not get enough sleep, and many also feel dissatisfied with their sex life. Lack of sleep and lack of sex have several common causes, including stress. Laurie Mintz, a sexologist and author of A Tired Woman's Guide to Passionate Sex, seems to believe that sex and sleep are interconnected.

"Lack of sleep can cause sexual problems and lack of sex can cause sleep problems. A good night's sleep can lead to greater interest in sex, and great orgasms are the result from a good night's sleep" Laurie said.

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This problem is more common among women. Women are easily affected by sleep problems and low sexual desire. Women are more likely to have sleep problems than men. In addition, the most common complaint when women consulted about their sex life is how their sexual desire is so low. Strikingly, being too tired to make love is the main reason that women say to avoid to do it.

A good night's sleep can increase sexual desire. A new study found, the longer women sleep, the more they are attracted to sex the next day. Just one hour of sleep, women’s sexual desire increased by 14 percent for sexual intercourse the next day. In this study, more sleep was associated with better sexual desire.

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