Apparently if consuming sausages in large quantities, is very dangerous to our body

News24xx.com -  Consensus Action on Salt and Health (CASH) warns that if consuming high sausages contains salt and saturated fat with the overall level of salt in sausages unchanged for the last six years in the body.

CASH found an average salt content of two sausages as much as 1.16 grams. This raises a little concern because for children aged 4-6 years is only recommended to consume 3 grams of salt for one day.

As for adults simply consume no more than 6 grams of salt. They also tested and found that 85% of sausages contain high saturated fats. Vegetable sausages are also not all pure and nutritious.

Research shows that the average British eat 2.68 kg of sausage in one year. However, no need to worry if you want to eat sausage. You can switch to the sausage product that has the lowest salt content.

"Eating too much salt in childhood can increase blood pressure that can continue into adulthood and make it a major cause of stroke and heart disease," says Mhairi Brown, a nutritionist at CASH.

Mhairi Brown says that the food industry should reduce more salt in its products to the family's favorite food, thus helping to protect the health of consumers.

Professor of Cardiovascular Medicine, Graham MacGregor at Queen Mary University of London said, "Britain has led the world in salt reduction but many companies are unwilling to cooperate with this policy."

According to him, some hard efforts must be made against companies that do not comply and set new targets to be achieved by 2020. Otherwise, thousands of people will die of stroke and heart attack at each year.

Reduced salt is the most cost-effective and successful to public health precautions until now. Therefore, the strict supervision and regulation of the government must be implemented.

If you are a fan of processed sausages, you should reduce the consumption of these foods from now on.

 

 

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