Currently, many choose to vacation in attractive domestic destinations. To ensure safety and not to be affected by the spread of Covid-19, many also choose to use private vehicles instead of public transportation such as buses or trains.
However, long trips can make some people feel uncomfortable sitting in the car for too long and start vomiting.
There is a real way to get rid of nausea by going.
- Look out the window
If you feel like vomiting or nausea, try looking out the window. Focus on objects that are far away.
This method can relieve nausea and dizziness. Alternatively, you can change your sitting position to reduce dizziness and nausea.
Snacks like oranges, biscuits, fruit can help get rid of the ‘hangover’ while in the car as well as divert your focus.
- Don’t read books or play phone games
When in a moving car, try to avoid reading books or playing on the phone as this can cause nausea and dizziness.
Instead, try listening to music that can calm you down while traveling.
To distract yourself from feeling dizzy, try chatting with family or other friends in the car. It’s one of the best ways to get rid of nausea.