Four ways to whiten your teeth without need to doctor

News24xx.com - Preventing is more better than cure especially for teeth. We must have to maintain our lifestyle such as drink more mineral water, eat many fruits, eat more vegetables, because minerals and vitamins in fruits or vegetables are very good for dental health.

However, if you already have the yellow teeth, you should get a treatment, and it will spent much money to go to the dentist.

But did you know, from the result of study by researches, you can cure the yellow teeth with natural materials, such as bay leaves.

According to researchs, bay leaves are effective to whiten your teeth. And it's so easy to use.

These are four steps that you can do to whiten your teeth :

1. Provides six bay leaves
2. And dry it.
3. After dry, you must mix the shards of bay leaves with lime powder.
4. Then, brush it on your teeth with toothbrush until clean.

In addition, bay leaves are also useful to prevent of diabetes, to relieve of heartburn, to prevent of uric acid, and to overcoming digestive system disorder.

 

 

 

 

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